April 25th, 2019
Health & Wellbeing
This week we celebrated Earth Day, the world’s largest environmental movement. Our impact on the environment is complex and often interrelated. For example, bees are dying from a variety of factors—pesticides, drought, habitat destruction, nutrition deficit, air pollution, global warming and more. Ninety percent of the world’s food crops are pollinated by bees, and humans […]
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April 18th, 2019
Health & Wellbeing
On Monday evening, a massive fire broke out at the Notre Dame Cathedral in Paris. With about 13 million visitors each year, the cathedral is the city’s most visited monument, and has been part of Paris for more than 800 years. Many across the globe are expressing shock and distress about the burning of such […]
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April 11th, 2019
Health & Wellbeing
You may have already noticed some sniffles and sneezes from pollen and other spring allergens. That’s because allergy season is starting earlier than it has in years past. In a recent paper written by a plant physiologist at the USDA’s Agricultural Research Service, the authors considered temperature and pollen trends in the Northern Hemisphere going […]
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April 4th, 2019
Health & Wellbeing
Spring brings to mind rebirth, rejuvenation, renewal, and resurrection. According to Wikipedia, “During early spring, the axis of the Earth is increasing its tilt relative to the Sun, and the length of daylight rapidly increases for the relevant hemisphere. The hemisphere begins to warm significantly, causing new plant growth to ‘spring forth,’ giving the season […]
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March 28th, 2019
Health & Wellbeing
Organ donation is the process of committing your organs to help another person live. After you die, your healthy organs and tissues are transplanted into another person. Experts say that the organs from one donor can save or help as many as 50 people. You can donate eyes, tissue, and organs including kidneys, heart, liver, […]
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March 21st, 2019
Health & Wellbeing
Today, about three million Americans are gluten free, 72 per cent of whom are classified as PWAGs: people without celiac disease avoiding gluten. Aside from celiac disease, there are other conditions impacted by gluten in the diet–rheumatoid arthritis, Hashimoto’s Thyroiditis and other autoimmune disorders. Gluten is a mixture of two different proteins present in cereal […]
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March 14th, 2019
Health & Wellbeing
The spring equinox (also called the March equinox or vernal equinox) falls on Wednesday, March 20, 2019, at 5:58 P.M. EST. This event marks the astronomical first day of spring in the Northern Hemisphere. Fun fact: the word equinox comes from the Latin meaning “equal night,” referring to the fact that the length of the […]
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March 7th, 2019
Health & Wellbeing
This week a 90s heartthrob died of a massive stroke. Luke Perry was a relatively young 52 when he suffered a massive stroke. While that seems quite young, ten percent of strokes happen in adults younger than 45. The causes are many, but the prevalence of diabetes and obesity are largely to blame as well […]
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March 1st, 2019
Health & Wellbeing
If you are of a certain age, you remember when computers were huge mainframes in the computer science lab, you took a typewriter to college, and you wrote notes by hand in class. Technology has presented us with many modern opportunities to take notes – laptops, tablets, phones, watches. While we have many options at […]
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February 21st, 2019
Health & Wellbeing
Recently, an article in Forbes magazine highlighted a study in Australia that claimed, when it came to weight loss, there was no significant difference in people assigned to skip breakfast and those assigned to eat it. Some in the intermittent fasting community say you should not eat anything before 11AM, so your eating cycle can […]
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