Over 200 million Americans use mouthwash. Most of us likely use it to freshen our breath, but it also reduces plaque build up on our teeth, removes food particles that may be trapped in our mouth, and helps prevent cavities. Recent research has pointed to some disconcerting evidence about how mouthwash negatively influences our health. […]
Since 2016, Meat 2.0 has become the trending food topic. Beyond Meat and Impossible Food are the two major plant-based meat companies now serving consumers at restaurants from A&W to White Castle, as well as in grocery stores. The rise in popularity is based on consumer’s desire to cut down on meat consumption. According to […]
If you didn’t know the Amazon rainforest is on fire, you may be on a media diet or hiding under a rock. The Amazon rainforest, located in northwestern Brazil and extending into Colombia, Peru, and other South American countries, is the world’s largest tropical rainforest. It has been called the planet’s lungs because its vast […]
I’m going to talk about a subject may be uncomfortable for some… low testosterone. Testosterone is a sex hormone that belongs to a class of male hormones called androgens. The National Institutes of Health regards testosterone as the most important male hormone, but women also produce testosterone at lower levels. For men, testosterone is produced […]
Science has given us so many tools to make our lives better and healthier. Information about how we address health issues now and how we can address them better in the future is all over the news right now. Here are three important news stories that are influencing the conversation about major health issues. New […]
It’s almost here again…back to school. Getting your kids back in the school year groove doesn’t have to be stressful as long as you plan ahead for classes, sports, and getting up early. Here are some tips to make your back to school strategy operate smoothly. Get back on your school year sleep schedule. Pediatricians […]
August is National Immunization Awareness Month, an annual observance to highlight the importance of vaccination for people of all ages. Many Americans have embraced the myth that vaccines cause a number of conditions, including autism. This fear originated with a 1997 study published by Andrew Wakefield, a British surgeon. Published in The Lancet, a prestigious […]
Nearly 114 million Americans—roughly half the adult population—take at least one nutritional supplement. Scientific investigations conducted have failed to confirm that supplements, particularly multi-vitamins, work. So, if multi-vitamins are not effective, are there any supplements that are effective? The answer is yes! About 70% of Americans don’t get enough vitamin D. Typically, we get vitamin […]
The World Health Organization (WHO) defines health technology as “the application of organized knowledge and skills in the form of devices, medicines, vaccines, procedures and systems developed to solve a health problem and improve quality of lives.” We live in an era where technology touches our lives almost everywhere, but in terms of healthcare, we […]
Feeling a little stuffy? Congestion is a common problem, as anyone who has had a cold or suffers from allergies can attest. Congestion refers to a feeling of stuffiness in the nasal or breathing passageways. Nasal congestion, stuffiness, or a runny nose is generally caused by increased blood volume to the vessels that line the […]
