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Army Veteran Learns to Walk and Talk Again While Using CBD

I recently had the honor of speaking with Blake Cook about his experience with the military and how he is crushing his goals while using CBD. Blake is 30 years old and was born and raised in West Virginia. He joined the military in 2010 to join the Army to be in the infantry and […]

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Hemp for Fitness

Hemp fibers are strong and can be grown without herbicides or pesticides, making it an environmentally friendly material. It also takes 3 times less water than cotton and cleans and replenishes soil. This makes natural hemp-made products better for people, animals, and the environment. More and more people are becoming conscious of how they impact […]

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5 Reasons to Choose Organic Cannabis

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

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Making Strides in Federal Cannabis Lawsuit

Earlier this week, the Federal Appeals Court reinstated the complaint and declined to dismiss the Federal Cannabis Lawsuit. The lawsuit was filed by several cannabis patients and advocates challenging the federal scheduling of cannabis. According to a comment by their legal representation Michael Hiller, “This case represents the first time in history that a lawsuit […]

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Army Vet Uses CBD and Stands Against Poachers

I recently had the honor of speaking with Kinessa Johnson. Kinessa is a United States Army Veteran and uses CBD for athletics and recovery. She’s also using her military skills to save wildlife from poachers in Africa. She grew up in Anacoco, Louisiana and joined the Army. “I loved serving, I loved the people that […]

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cannabis and fitness

Cannabis and Fitness Research Goes Mainstream

Cannabis consumers are typically portrayed as lazy, and have had the couch locked stigma association in mainstream media over the years. With new research from the University of Colorado Boulder released, the topic about cannabis and fitness is going mainstream. The stigma about cannabis consumers being lazy is being shattered by science. Men’sHealth, Maxim, The […]

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Spring Clean Your Workout Routine

Spring brings to mind rebirth, rejuvenation, renewal, and resurrection.  According to Wikipedia, “During early spring, the axis of the Earth is increasing its tilt relative to the Sun, and the length of daylight rapidly increases for the relevant hemisphere. The hemisphere begins to warm significantly, causing new plant growth to ‘spring forth,’ giving the season […]

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5 Cannabis Brands Sponsoring Athletes

More and more cannabis companies are beginning to see the value of sponsoring athletes. By promoting cannabis as part of a healthy and active lifestyle, it does more than give your brand association with health and fitness. It also helps to disprove the age-old stereotype that people who consume cannabis are lazy, which helps to […]

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Putting on Pounds with Pot

Although there is much evidence suggesting you can lose weight with cannabis, it can also be used to gain weight. One of the most common fitness goals heard by personal trainers, besides losing weight, is gaining lean muscle mass. In order to build muscle, you need fuel, and some people find it more difficult than […]

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Full Spectrum CBD vs. CBD Isolate

When it comes to cannabis products there is a lot to discuss. Options and availability are growing across the world and the number of canna-curious and new users are increasing rapidly. With so many different products it can be overwhelming to understand which product may be best for you. For millions of years, people and […]

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