July 1st, 2018
Articles
It’s my first look at Milk Market, a huge food hall with seating for 350 or more. I can hear the alluring buzz even before the modernized liquor-friendly school yard comes into view. It’s a weeknight around 7pm and the place has a good buzz. I am alone, without a friend, and it’s a bit […]
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June 30th, 2018
Cannabis
Last week I had the wonderful opportunity to be a speaker about Fitness and Cannabis on the panel at June’s Ellementa event. Ellementa is a Global Cannabis Wellness Network for women. They host monthly gatherings in 35+ cities, bringing together women with experts and brands. The group aims to release the stigma surrounding the plant, […]
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June 30th, 2018
Articles
In Guatemala a 36-year guerrilla war which formally ended in 1996 and ongoing drug cartel and gang violence has left over 200,000 people dead and created an estimated 1 million refugees in Guatemala. The country struggles with poverty, infant, child, and maternal mortality, malnutrition, proper sanitation, and contraceptive awareness and use. The female literacy rate […]
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June 25th, 2018
Motivation
Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, languages we wish to learn, businesses we want to start, and the list goes on. We make plans to get there and oftentimes can even see ourselves […]
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June 18th, 2018
Motivation
Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the ability to elicit feelings deep within us. We have the ability to feel strongly about something just as easily as we can feel nothing at all about something else. We can […]
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June 13th, 2018
Outdoors
Discover the 10 Best Hikes in Boulder Outstanding hiking trails await you in the city of Boulder, Colorado. Featuring incredible scenery, Boulder’s tracks provide unforgettable challenges for novices and experts alike. Before starting out on any hike, always make sure you are prepared for the elements. Well-fitting, broken-in hiking boots are essential – along […]
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June 11th, 2018
Motivation
Deep within the core of each of us lies our life force…our internal fire. At times, it burns with varying degrees of intensity, but it’s ever present. Just as each of us is unique and individually gifted, the constitution of our fire is dynamically different. The passion and intensity from one won’t always resonate with […]
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June 4th, 2018
Cannabis
I’ve always loved getting massages, but didn’t really understand all of the benefits it can provide. Similarly, when I first consumed cannabis I wasn’t aware of the effects it could positively make for my overall health and wellness. For someone like me who loves massages and cannabis, I jumped on the opportunity to try a […]
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June 4th, 2018
Cannabis
Realm of Caring is hosting their 5th Annual Golf Tournament at Bear Dance Golf Club in Larkspur, CO on June 21st and tickets are almost sold out! Bear Dance Golf Club is one of the top clubs in Colorado. With “18 holes of championship golf amidst 753 acres of mountainous terrain and stunning views of […]
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June 4th, 2018
Cannabis
If you didn’t already know, I’m a cannabis athlete. What does that mean? I am a trail runner, based in Colorado. I use cannabis for epilepsy and my overall health and wellness. Using cannabis before and after physical exercise is extremely beneficial. When I consume before a workout, I’m able to complete the exercise with […]
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