They are always those days where we feel blah, sometimes worse. I view myself as a generally positive person, but there are those moments when I feel like I can’t pull myself out a funk. Sometimes it feels easier to just sit and stew in the blah feeling, but that is rarely the best option. […]
Denver is one of the most concentrated areas of the country for telecommuting. Pop into a neighborhood café or brewery on any given day and the evidence is clear…we are a culture of remote workers looking for virtual offices. A few months ago I started working from home, and it’s not my first swing at […]
What better gift than a gift of wellness? What better reason to treat yourself to a gift than simply because you deserve it? There’s no need to wait for your birthday or the holidays to roll around, especially when the reward is good for your well-being — good for your mind, your body, and your […]
Helping a loved one get through cancer treatment is never easy. They may be experiencing physical, emotional, or mental pain; they may be worried about what the near future will bring, not only for themselves but for the people they love. Living with a cancer diagnosis can bring on stress, anxiety, and depression, and those […]
