They are always those days where we feel blah, sometimes worse. I view myself as a generally positive person, but there are those moments when I feel like I can’t pull myself out a funk. Sometimes it feels easier to just sit and stew in the blah feeling, but that is rarely the best option. […]

It’s more than just a song lyric—rainy days really can get you down! Weather has a definite effect on our emotions. About 9 percent of people fall into a “rain haters” category, a group that feels angrier and less happy on days with more precipitation.  When it’s dark and dreary, some of us are more […]