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Posts Tagged With ‘ breakfast ’

 

Is Breakfast the Most Important Meal of the Day?

February 21st, 2019

Recently, an article in Forbes magazine highlighted a study in Australia that claimed, when it came to weight loss, there was no significant difference in people assigned to skip breakfast and those assigned to eat it. Some in the intermittent fasting community say you should not eat anything before 11AM, so your eating cycle can go on later in the day and make you less likely to break the fast before bedtime. While these assertions may be true, there are some good reasons to eat breakfast. There are studies that show those who eat earlier in the day lose more weight than those who eat later in... Read More

7 Ingredients to the Best Damn Camping Breakfast

October 11th, 2018

Well fall is definitely underway here in Colorado.  In fact it seems to have hit with a vengeance this year like it was mad summer even tried to show up.  But honestly this is a great time to camp. The mornings and nights get chilly sure but there’s not much better than waking up to a hot breakfast outside and I particularly like cooking with my cast iron dutch oven.  In fact I would say there is nothing better than breakfast period…and I am willing to argue that with you if need be. Regardless the following is a recipe I learned in scouts for a breakfast cooked in a cast iron dutch... Read More