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Get Better Sleep With Restorative Yoga: A Simple 3-Step Routine

  The weather is cooler, and the days are getting shorter which means that melatonin will kick in earlier. However, if you’re a busy, multitasking individual with an overactive mind (likely most of us), getting adequate sleep at a decent hour can seem like a difficult, near-impossible endeavor. This is where restorative yoga comes into […]

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9/11 Commemorative Ceremonies in Colorado

This year will be the 18th anniversary of the 9/11 attacks, and Colorado and other states across the country will be participating in commemorative ceremonies to respect those who lost their lives in the towers and the brave first responders at the scene. The Colorado Memorial Stair Climb in Denver will host its 11th annual […]

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8-Year-Old Recovering After Fighting Off Mountain Lion With Stick

Pike Carlson, an 8-year-old Colorado boy, was caught in a dangerous situation last month when heading to a neighbors house when a 65 pound mountain lion suddenly pounced on him and began mauling him. “I was just punching, trying to grab anything that I can, like a stick,” Pike told KUSA-TV. “I did find a stick […]

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Can’t Sleep, Clown Will Eat Me

Back in the day, liking horror was viewed as nothing to be proud of. It was a genre that was grimy, unseemly, positively dripping with bad thoughts and worse intentions. If you were into the scary stuff, why, it must mean you’re some kind of dangerous freak! Speaking from experience, telling someone during the first […]

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Black Bear Causes 4 Schools to Go on Lockout

A young black bear wandered into a backyard of a home in Fort Collins, causing 4 schools in a 2 mile vicinity to go on lockout, including Rocky Mountain High School, Webber Middle School, Johnson Elementary School and Olander Elementary School. A report from the homeowner, courtesy of the Coloradoan, said, “I opened up my […]

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Warm Weather Good News for Fall Colors

Leaf changing season is approaching quickly, with colors changing in northern Colorado around September 15. Entomologist Dan West says to expect a particularly beautiful season due to warm weather in late summer and wet conditions throughout the summer. “This year because of so much precipitation we really have still seen them still green,” West explained. […]

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Five Facts About Meat 2.0

Since 2016, Meat 2.0 has become the trending food topic. Beyond Meat and Impossible Food are the two major plant-based meat companies now serving consumers at restaurants from A&W to White Castle, as well as in grocery stores. The rise in popularity is based on consumer’s desire to cut down on meat consumption. According to […]

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National Yoga Month: 7 Unique Colorado Yoga Gatherings For Playful Exploration

September is known as National Yoga Month. All throughout the Boulder-Denver areas, there will be several yoga-related activities taking place within the next few weeks. If you’re looking to add extra flare to your already-existing practice or didn’t get the opportunity to participate in any yoga-music festivals this summer, not to worry! There’s still time […]

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