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Is Eating Your Placenta Beneficial?

Over the past decade there has been growing interest in natural childbirth. As part of that debate many have questioned whether doctors should dispose of a placenta after birth. Many mammals consume their placenta — referred to as placentophagy — and there are proponents who argue that humans should also engage in this practice. What […]

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Monday Motivation: Life IS Good! The Power of Positivity

On Friday I had the privilege of hearing Bert Jacobs, founder of the Life is Good company, share his story and wisdom.  I was inspired and motivated and I would like to share some of those nuggets with you today for your Monday Motivation.  Many of us have heard that thinking positive thoughts is beneficial.  […]

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Thousand Year Soldiers – A Review on Overlord

“That was better than it had any right to be.” A friend of mine said that after we departed the theater, having just seen the new film Overlord. He was quite right, but you might be reasonably asking yourself, “What’s up with the smug condescension? Aren’t you supposed to give each movie its day in […]

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5 Ways to Improve Quality of Life While Living with Lung Disease

Millions of people living with lung disease experience symptoms that diminish their quality of life. From shortness of breath and difficulty breathing to persistent, painful coughs, and recurrent pneumonia, the symptoms of lung diseases like COPD and emphysema make it hard to complete the simplest daily tasks. However, people living with lung disease don’t have […]

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5 Reasons To Hit The Slopes With Your Signifiant Other

For some couples, it can be frustrating to go out into a wintery landscape and work together as a team.  I for one say it’s important to get outside as a couple, and learning how to ski or snowboard or even teaching your significant other how can really help build a relationship. Now granted you […]

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Celebrate Movember By Getting A Check Up!

It’s Movember, the time when men grow mustaches to raise awareness for prostate cancer, testicular cancer, mental health, and big health issues for men. The Movember Foundation is dedicated to improving quality of life for men, 60% of whom don’t go to the doctor and only 7% of whom actually talk about their health. Men […]

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Mercury Rising: Local Movie Reviewer Has Thoughts About Bohemian Rhapsody

My neighbors Jennifer and Paul are absolutely delightful people. Our kids play together, and we’ve made it a point to hang out whenever possible. Paul is a ridiculously talented baker, and Jennifer quietly sabotages the Minnesota Nice caricature with her vicious sense of humor. They’re great…except for one teensy-weensy thing. A while back, we’re all […]

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Epilepsy Awareness Month

As many of you know, I have epilepsy.  Last month I celebrated being 18 months seizure free! I started having grand mal seizures when I was a teenager. I had several tests, but the doctors could not find out what was causing them. The medical professionals told me I could have multiple seizures every day […]

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