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3 Colorado CannaFitness Getaways

It’s nice to get away. We all need a good recharge, away from the complexities of modern life. We’re spending more time inside than any other period in history, and we almost continuously have our eyes glued to a screen. These are just a couple reasons some doctors are starting to prescribe nature to improve […]

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Tips for Reducing Anxiety Through Diet

The National Institute of Mental Health reports that 40 million adults—18% of the population—struggle with anxiety. Anxiety is normal; job interviews, public speaking and other everyday occurrences can cause anxiety.  It only becomes a problem when it extends beyond worry in an unreasonable, uncontrollable way. Anxiety can be a symptom of another mental illness, such […]

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When Everything Works

I don’t know if you guys knew this, but Hollywood is kind of shallow. If you’re a woman, regardless of your talent, intelligence, or drive, an awful lot of people are going to base their first and last impressions of you on your looks and body type. How many wildly talented women never got their […]

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cannabis and fitness

Cannabis and Fitness Research Goes Mainstream

Cannabis consumers are typically portrayed as lazy, and have had the couch locked stigma association in mainstream media over the years. With new research from the University of Colorado Boulder released, the topic about cannabis and fitness is going mainstream. The stigma about cannabis consumers being lazy is being shattered by science. Men’sHealth, Maxim, The […]

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Brushing Your Teeth Twice a Day Lowers Your Health Risk

Thirty percent of Americans only brush their teeth once daily.  That is certainly enough to reduce the level of plaque-causing bacteria–it takes about 24 hours to develop on teeth–but you are more likely to have cavities if you only brush once daily, particularly if you are only brushing in the morning.  If you are going […]

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TapKat–A New Way to Give Back

Supporting the community you live in and the causes you care about is how many nonprofits survive. Whether it is volunteering at food bank to fight hunger and food insecurity, donating a bike to a giveaway event, or pledging $5.00 a month to your favorite nonprofit, you want to contribute. Sometimes, however, it can be […]

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The End Is The Beginning

“A thing isn’t beautiful because it lasts.” That quote comes from the under-loved Avengers: Age of Ultron. Upon its 2015 release, we were 11 films deep and there were two schools of thought about the Marvel Cinematic Universe, a sprawling epic of interconnectivity. Eager nerds like myself were excited. Comic book creators and imagination machines […]

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CBD for Eye Health

Research on CBD and eye health has been fairly limited due to federal legality, but the passing of the 2018 United States Farm Bill removed CBD from its classification as a Schedule 1 Drug. This will lead to more freedom in the ability to conduct more studies. The research that has been conducted shows both […]

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Three Simple Ways You Can Help The Environment

This week we celebrated Earth Day, the world’s largest environmental movement. Our impact on the environment is complex and often interrelated.  For example, bees are dying from a variety of factors—pesticides, drought, habitat destruction, nutrition deficit, air pollution, global warming and more. Ninety percent of the world’s food crops are pollinated by bees, and humans […]

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Hell No

Some characters lend themselves to endless interpretations. Batman is one of them. Let’s say you’re planning to make a Batman movie, and by some miracle, you don’t have to attach it to an expanded universe or follow up on threads from a previous installment. Warner Brothers gives you a $90 million budget and sends you […]

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