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5 Fast Ways to Add Hemp to Your Diet

There are several health benefits from adding hemp to your diet. Hemp seeds and protein powders are easy to digest and are high in fiber, protein, omega 3 fatty acids, and other micronutrients like magnesium. Fiber helps us clear the digestive tract, which encourages proper absorption of nutrients. Protein is an essential macronutrient our bodies […]

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“Medical Cannabis: Health Effects of THC and CBD” at CU Boulder

CU Boulder’s CHANGE Lab has been working over the past several years to finally observe the potential benefits and risks to marijuana consumption, something that has previously been studied very little. Kent Hutchison, a psychology professor and cannabis researcher in CU Boulder’s CHANGE Lab, became frustrated with how little was known about the effects of […]

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Feeling Blah? Try These 5 Things to Help

They are always those days where we feel blah, sometimes worse. I view myself as a generally positive person, but there are those moments when I feel like I can’t pull myself out a funk. Sometimes it feels easier to just sit and stew in the blah feeling, but that is rarely the best option. […]

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Summer Sunscreen Facts

For pale faces like me, sunscreen is an absolute necessity. I would not be able to enjoy my outdoor lifestyle without serious protection for my skin. Recent research found that some ingredients from sun protection products are being absorbed into your body. Is this a risk to your health? Researchers say these sunscreen ingredients– avobenzone, […]

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Where to Watch Fireworks in Colorado Springs

Wondering where the best place to watch fireworks in Colorado Springs will be this year? We’ve rounded up a list of our favorite places to watch. 1. Memorial Park Thu Jul 04 2019 at 05:00 pm Memorial Park/Prospect Lake 2315 E Pikes Peak Ave, Colorado Springs, CO 4th of July celebrations at Memorial Park will […]

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Top 5 Colorado Dispensaries

With so many dispensaries to choose from, it can be overwhelming to figure out which one is best for you. To simplify things, we’ve pulled together a list of the top 5. 1. Green Solution Green Solution is a chain of family-owned dispensaries; you’ve probably seen them around. This is the best option if you’re […]

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50 Years of Pride

  As June and the festivities of Pride end, it’s good to reflect on what the month of June means for LGBTQ people, and why this year’s festivals were so important. This year marked 50 years since the Stonewall riots, an event that is largely marked as the start of Pride and a stepping stone […]

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I Am The Bad Script, Goo Goo G’Joob

What do The Beatles mean? It’s a difficult question, one that I’m ill-equipped to answer. What we know for sure is that they cast a shadow that touches virtually every aspect of human life. Think of the music they made as the first domino in a vast and sprawling design. From pop to indie to […]

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5 Reasons to Choose Organic Cannabis

As an athlete and personal trainer, my mission is health for people and our planet. Cannabis is used as a medicine for many people, including myself, and as a safer alternative to harmful opioids and anti-inflammation drugs. There are so many reasons why increasing numbers of people and companies are choosing organic cannabis options, and […]

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