Yoga For Snowboarding: 6 Poses To Prep You For Winter Riding
August 25th, 2019

It’s almost that time of year. Tiny hints of autumn are already in the air. With cooler weather on its way, so is the (hopeful) promise of a strong snow season. I say this with great enthusiasm; I’m a snowboarder. Winter sports are my favorite, and nothing complements my yoga practice more than strapping into bindings and cutting through moguls like butter. A moving meditation in and of itself, snowboarding is a great activity for building patience and resilience. It goes hand-in-hand with yoga in terms of physical endurance. If you’ve already established a strong yoga practice,... Read More